Sharing Photos from Mt Shasta

Robin's picture

When People go up there we tell them,

"Walk softly on Mount Shasta. Talk to it and pray upon it. It's your mountain as well as our mountain. Not only Native Americans but everybody in the world comes to this mountain".

Charlie Thom, Sr., Karuk Medicine Man

Like Japan's Mount Fujiyama, the 14,162 foot volcano, Mount Shasta, California is considered by many to be one of the Earth's seven sacred mountains.

Snowcapped Mount Shasta is located in the upper regions of northern California in the Shasta Trinity National Forest. It is a massive dominant stratum white giant standing 14,162 foot volcano situated in the largest zone of volcanoes in the world called the Pacific Ring of Fire. Mount Shasta is in a section of this ring called the Cascade Range, which begins where the Sierra Nevadas end and extends about 700 miles from northern California through Oregon and Washington into southern British Columbia. These volcanoes range in elevations from 9,500 feet to a towering height of more than 14,000 feet. Mount Shasta is the second tallest volcano in this range.

Mount Shasta is the most widely known sacred site of California. Towering above the Cascade foothills, Shasta is surrounded by five glaciers that hold it in place. This sacred mountain emits such a strong energy pattern, that satellite photos show an atmospheric hole over its peak similar to Sedona, Arizona.

Because of the strong geophysical forces within the mountain, there are steam vents, hot and cold springs, purification sites, electrical centers and caverns that have been used as power spots by the indigenous natives for hundreds of years. Many types of phenomena occur on and near Mount Shasta, as this mountain exhibits strong frequencies that create light shows.

All around the Mount Shasta area are extinct and dormant volcanoes, cinder cones, volumes of artesian springs, sacred caves and mystical caverns. The mountain carries a dominant characteristic of its versatile power, a power that seems to get stronger every day.

Over the last 70 years, numerous travelers have reported encounters with Higher Dimensional beings who live beneath and around the holy mountain.
UFO sightings are so commonplace there that there are books published with numerous photographs of craft so large they even dwarf the mountain itself. People on vision quests, ceremonies and camping expeditions have all seen, heard and felt the powerful vortex that is Mount Shasta.

Mount Shasta is also a site where people gather to perform sweat lodge and purification ceremonies. The intense purification of steam and heat within the sweat lodge mimics what is going on inside the mountain. The darkness of the lodge is almost maternal and stirs the goddess energy of one's spirit. The ceremony directs itself to the physical and spiritual cleansing of an individual as does the sacred mountain.

Many experiences have been documented from people all over the world seeing UFO craft come in and out of this mountain; mysterious openings inside the mountain where advanced inhabitants live; vortex energies & portals; mysterious lights that seem to come from inside the mountain; mountain energy fields that glow and much more.

It is believed that civilizations of highly evolved beings reside within the mountain. Some are believed to be in another dimension that are not currently visible. Yet at times many people from all over the world have experienced a diverse range of phenomena that continues to expand the mysteries of this spiritual sacred grounds.

Mount Shasta is legendary as one of the homes of the Ascended Masters where saints & angelic beings have revealed themselves over the centuries. Ancient legends of Mount Shasta reveal this holy site as where ancient ones lived in heaven on earth as they did in Asgard and Mount Olympus. Ascended Master Saint Germain's energy continuously radiates from the Temple of the Violet Flame deep in the inner recesses of the mountain. Many people all over the world see these mysterious lights and glowing energy emissions from this sacred mountain.

Many believe other Masters influence the energy of this area and are making this their headquarters during the Age of Aquarius that brings peace, love, abundance and wisdom. It is believed that Mount Shasta embodies the head of a huge geographical etheric energy grid.

This sacred mountain has given many people centuries of access to its energy centers. The pristine meadows, graceful slopes and isolated beauty of the mountain continue to provide a haven for those who seek sanctuary from the world that lies at its feet.

Whether your journey to Mount Shasta is metaphoric or also in person, the space I have created here in this blog is to chronicle your/my journey.

Enjoy these pictures taken by executive producer of Mystic Radio® Bob Bordonaro!

Robin Alexis
Mystic Radio® with Robin Alexis
www.robinalexis.com

See video
linda's picture

Hi everyone! I noticed my

Hi everyone!

I noticed my name in the forums and I can't read them. I'm not in the SS at the moment. So I can't read any posts. Maybe you can email me through the SS or post somewhere where I can read it. I will be back soon, I'm not real sure how soon. I miss everyone!

Love Love Love
Linda

Robin's picture

Interview with Dr. Bruce Lipton who endorsed Raising Humanity

This is what Dr. Bruce Lipton had to say about my book, "Raising Humanity" by Robin Alexis and 22 Storytellers;

"Raising Humanity provides an important contribution toward nurturing our evolving civilization. Robin's anthology of personal and intimate stories of birthing and family values offer insights into the power of conscious parenting that are valuable to anyone who has child, is planning to have a child, or has been a child once themselves."

"Raising Humanity" is a free download here on this web site;

http://www.robinalexis.com/files/Raising_Humanity_Ebook.pdf

--Bruce H. Lipton, PhD, Cellular Biologist and bestselling author of The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles

Genetics,
Epigenetics,
and Destiny

Interview with Dr. Bruce Lipton

Author: Danielle Graham

SEPTEMBER 2008

superconsciousness.com

http://superconsciousness.com/topics/science/interview-dr-bruce-lipton

Bruce Lipton, scientist, researcher, teacher, and author, is driven by a passion to bring scientific evidence directly to the people his information could best assist: everyone.

His journey of discovery began as a cell biologist cloning stem cells to understand their control mechanism. This research was undertaken while teaching cell anatomy to medical school students at the University of Wisconsin. Further research conducted at Stanford’s School of Medicine revealed that genes were turned on and off, not by the genes themselves, but through external, environmental stimuli. These radical findings ran contrary to the long-held assumptions of genetic determinism and became one of the early heralds of an emerging scientific understanding called epigenetics.

Scientific theorems are slow to evolve and these new concepts have not yet been fully integrated into the mainstream of academia, partly due to the fact that the training of health professionals is deeply vested by the pharmaceutical industry and the even greater promise of lucrative gene therapies. Thus, valuable knowledge that reinforces our innate ability to impact gene expression has not found its way into contemporary medical textbooks or clinical practice. To make this evidence accessible to everyone, Dr. Lipton made the difficult decision to leave his financial and professional security and take the road less traveled. He trusted that bringing such knowledge directly to non-scientific audiences could greatly impact people’s lives, just as it had transformed his own.

We asked Dr. Lipton to share his insights into how the science of epigenetics is an empowering model for life and creating our own destinies.

SC: The century old model of genetic determinism is slowly being replaced with the new model of epigenetics. What is epigenetics and what is the distinction between them?

BL: When DNA was found to be the hereditary material in the mid-20th century, the belief system of that time was that our genes were like blueprints and that those blueprints self-regulate and lead to the assembly and function of the human being. This is the model of genetic determinism or 'control by genes,' and it has been thought for the last 100 years that life was controlled by genetics.

Epigenetics is a new model of gene expression. "Epi" means above, so the literal translation of epigenetic control reads, “controlled above the genes.”

SC: Why is this distinction between genetic determinism and epigenetics important?

BL: The difference between these two is significant because this fundamental belief called genetic determinism literally means that our lives, which are defined as our physical, physiological and emotional behavioral traits, are controlled by the genetic code. This kind of belief system provides a visual picture of people being victims: If the genes control our life function then our lives are being controlled by things outside of our ability to change them. This leads to victimization that the illnesses and diseases that run in families are propagated through the passing of genes associated with those attributes. Laboratory evidence shows this is not true.

When we buy into being a victim, we automatically buy into needing a rescuer, meaning we accept that somebody else is going to save us from ourselves. This is the unfortunate situation where the medical community has inserted itself.

Also, even though the genetic determinism belief system has been revised over the past fifteen years, the problem is that the revisions are being recognized only at the level of the biomedical research scientists; these ideas are not making their way to the public. In the meantime, the mass media continues to portray that 'a gene controls this' and ‘a gene that controls that.’

SC: You are saying then that when newspaper and magazine journalists report on published cell biology and genetics research from leading science journals like Nature and Science, they are still interpreting those research findings through the model of determinism, reinforcing the erroneous idea that science will rescue us from our own genetics.

"The medical industry wants to sell genes, they want to sell gene cards: ‘buy a gene card and read your future’ when in actuality, that technology has no more scientific value, maybe even less value, than going to a palm reader or an astrologer"

BL: In fact, advanced, ancient systems of astrology are probably more accurate than gene reading cards.

SC: So if gene cards are not capable of revealing our destiny, that would mean that our gene expressions are not static, correct?

BL: Yes. Epigenetic control reveals that environmental information alters the read-out of the genes without changing the underlying DNA sequenced code. That’s the difference. From a single gene, epigenetic regulation can provide for 30 thousand different variations of expression.

Scientists undertook the "Genome Project" thinking they were going to discover 150,000 genes because their model was based on genetic determinism that each gene controlled a character of the human. Since proteins build our physical and behavioral traits and there were over 150,000 known proteins, they expected to find 150,000 genes: One gene for each protein was their model.

Instead, they found only 23,000 genes. Since then, we have come to understand that each gene can produce over 30,000 variations. To understand the potential variations of genetic expression you could multiply each gene by 30,000 possibilities.

Here's a simple analogy: Decades ago, television stations used to broadcast a circular test pattern after regular programming had ended for the day. Let’s say that our genes are like that test pattern that is being broadcast. The model of epigenetics, then, allows for control through all the dials and buttons on the television set. I can turn the television on and off. I can raise volume. I can change the color, the tint, the contrast, the horizontal, the vertical - I can change every one of those, yet in doing so, I did not change the original broadcast. No, I only changed the readout of the broadcast, and those variations are potentially unlimited. The distinction between what is controlled by our genes and epigenetic selection is defined early in human development.

Human development is divided up into two phases – the first is the embryo phase, followed by the fetal phase. The fetal phase is recognized when the embryo acquires human characteristics and looks like a human. It is then called a fetus. The embryological stage extends from the single fertilized egg cell through all the early little morphings and shape changes until it reaches the fetal stage. Our genes are the fundamental programmers that take the fertilized egg to the stage when the developing cells begin to look like a human. By then, the gene program has laid out the human body plan with two arms, two legs and nose, eyes, etc. From the fetal stage on, the modifications are now epigenetically controlled, meaning, they are influenced by the environment.

For example, once the human form is made then development could become anything from big strong muscles and arms for fighting to a bigger brain for thinking. Those decisions are made from the environmental information at the time that the fetus is developing. Sperm and eggs are generic. They form a human but they don’t determine if that human is going to be born in Bosnia or Zimbabwe or Iowa. Each of those environments requires a different physiology to survive in. For instance, if survival is threatened, then the physiology of the body changes to create a body that will withstand that threat. Information from the environment is very critical in shaping the expression of the genes that have already directed the construction of the human body.

SC: How do we trigger our gene expressions, not as victims of our genes but as masters of our fate?

BL: The brain is a transducer device; it reads environmental signals, interprets the signals and then regulates the body’s chemistry that controls the genetic expression of the cells. Interpretation by the mind is critical because the brain reads environmental images but has no opinion as to what those images mean. The mind interprets the environmental signals based upon our learning experiences. For example, if as children we learned that X is threatening, then whenever X comes into our environment, the mind’s interpretation will stimulate the brain to release neurochemicals that control cell behavior and gene activity to coordinate a protection response.

"The brain perceives images of our world and if those images are threatening, it will release different regulatory chemicals into the body versus if it perceives a love image"

SC: What you are saying seems cyclic: Our environment impacts gene selection, which then impacts the selection of proteins our bodies use to build tissue which then impacts our health and the quality of our lives, which then impacts our environment. Yet, sometimes we get stuck in cycles that seem to control our lives. How does having knowledge of how our bodies operate and how we instruct genetic selection empower us to make different choices?

BL: Firstly, the new knowledge of how perception controls biology reveals that we are active participants in controlling the character of our health and behavior. Our ability to consciously control our perceptions and environment has a profound influence on our lives, versus the old belief system where we are victims of forces outside our control. Secondly, when we live in the here and now, present all the time, and actively exercise our consciousness to run the show, we create the life we want. It becomes heaven on earth.

SC: You came to understand the implications of this knowledge in your own life. What was your experience?

BL: There was an early phase when I intellectually became aware of the mechanism. I thought, "Oh my God, I can create this magnificent life." The first thing I did was find anybody that would sit long enough to let me tell them about the meaning of the new science. Upon finishing my presentation, they’d look at me cock their heads and reply, “For a guy who says he knows this, your life doesn’t look that good.” That was my wakeup call. While I consciously understood the new science, I wasn't employing it in my life. When you’re not walking your talk, it doesn’t mean anything.

I realized I had to make this knowledge a part of my life before telling other people about it. And the beautiful part was, once I actually acted upon that intention, it transformed my life almost instantaneously.

SC: Can you explain how cells respond to chemical and energy signals?

BL: When a chemical signal is sent to a cell, it must first bind with a receptor molecule on the cell. The coupling of chemicals is always associated with “heat of reaction” meaning heat is given off by the chemical bonding reaction. Heat is disorganized or wasted energy. When a chemical is used as a signal, 98% or more of the chemical’s available energy is wasted as heat of reaction.

On the other hand, electromagnetic vibrational energy can also be used to convey information to the cell. Vibrational or frequency signals are one hundred times more efficient than chemical signals because they do not give off heat when bonding with a cell’s receptor. Energy signals are ultra efficient: single photon of light can hit a receptor molecule in the cell membrane and cause the cell to respond.

Cells process both chemical and energetic information. Survival is based upon an organism’s ability to respond to environmental signals. This is the physical foundation for the emerging field of energy medicine.

Signal-receiving molecules (receptors) in the cell membrane act as an information processor. They are programmable and can read and write information the same way that a computer reads and edits files. The cell’s behavior and gene activity can be reprogrammed as fast as one can type on the keyboard.

SC: Could this be related to spontaneous healing? Is spontaneous healing the result of an 'in the moment' reprogramming of the cells?

BL: Absolutely, the cells can reprogram virtually instantaneously. In my culture experiments, some of the changes can start to occur in half a second (500 milliseconds). If I put 1000 cells in a culture dish and expose them to a broadcast energy signal, 1000 cells will respond instantaneously. However, if I expose them to a chemical signal, it will take longer for the chemical to reach and bind to the cells, creating a lag phase between the stimulus and the response.

SC: Is there standard acceptance in the medical profession that our cells respond more efficiently to vibrational frequency than to chemistry?

BL: There is a common parallel in regard to today’s world energy crisis. For instance, there are other ways of creating energy that are more efficient and effective than burning fossil fuels. The fact is that it is not in the interest of the fossil fuel industry to recommend other technologies. This is the same situation in the medical industry. Since energy medicine does not serve the financial interests of the chemical-selling pharmaceutical industry, conventional medicine has no interest in endorsing energy healing modalities.

"Standard knowledge means it’s published in the scientific journals. Accepted knowledge means what scientists are collectively thinking. Unfortunately, what is accepted as conventional thinking and what has been published represent two different fields of awareness"

SC: Does energy healing exist?

BL: Yes.

SC: Are there scientific papers to show that?

BL: The answer is yes. But if you go to the hospital and ask the doctor about energy healing his answer will be "no.

"It’s not encouraged by the pharmaceutical industry whose funding of research and media campaigns reinforce the belief that genes control our lives, making us victims in need of their rescuing"

SC: But there is hope?

BL: Absolutely. The more people become aware and have the knowledge that they have the power to be ultimately responsible for their lives, the easier it will be for all people to become aware. As biologist Rupert Sheldrake’s Morphic Field theory suggests, the more this information is out in the field, the more it is repeated, the more quickly it will become acceptable.

For more information, go to www.brucelipton.com

If our thoughts can affect our genetic expression, then what does that say about the concept of “genetic destiny”?

cimpaniulia's picture

thank you for sharing <3

thank you for sharing <3

Greg's picture

Happy for your endorsement

Happy for your endorsement Robin. I will read this when I have time

Greg

Robin's picture

These musicians coming to WA soon! Listen! Check their schedule

Rick Auerbach joins Anton Mizerak and Laura Berryhill for a Special summer
concert.

Mount Shasta keyboard harmonica and tabla Anton Mizerak, singer Laura
Berryhill and singer-songwriter Rick Auerbach will present a heartfelt
evening of songs, transformational healing music and chants on Thursday,
August 28 at 7:30PM Shastasong Events Studio
519 Red Bud Drive • Mount Shasta • 530-926-3740
$10 - $20 suggested love offering

Beloved singer-songwriter Rick Auerbach returns to the stage after a
multi-year hiatus. Rick's moving songs of appreciation for ourselves and
our natural world will uplift and inspire you, anchored by his tasty
guitar mastery. A real treat.

Anton Mizerak plays keyboards and harmonica. Anton has performered at
many of the Mount Shasta Wesak Celebrations and events with Deepak Chopra,
Gary Zukav, Jean Houston, Michael Beckwith and Neale Donald Walsh. His
music has been featured on the digital New Age Music stations
“Soundscapes” and "Spa Channel." His highly acclaimed CD series “When
Angels Dream” is a top seller with healers and massage therapists. Anton
has been playing meditation music at the Asilomar gatherings since 2001.
Anton was the recepient of the 2009 Hazel Holmes award.

Laura Berryhill, also from Mount Shasta, has a masters degree in music
history from the University of Oregon, where she focused on early
17th-century Italian sacred music. As a vocalist she works in a variety of
musical styles, from early European music, to folk music of the Celtic
cultures, to new age and jazz. She has appeared at Faerieworlds, the
Willamette Valley Folk Festival, Oregon Country Fair and the Yachats
Celtic Music Festival.

for more information and directions: www.shastasong.com

http://www.youtube.com/watch?v=MtFXGIr4WDE
http://www.youtube.com/watch?v=lHmebCEL9g0
you tube links: http://www.youtube.com/watch?v=C4oWEYB2OJs&feature=youtu.be
http://www.youtube.com/watch?v=WcYX9O8k0A8&feature=youtu.be
http://www.youtube.com/watch?v=JUsRUaNsM8w

Robin's picture

We went to this concert last

We went to this concert last night. What fun! We all sure needed it. The heavy smoke in the hot air was suffocating all of us. I could hardly sleep last night from it. I woke up at 4:15am and am still awake with my body feeling like it is on overdrive. I really don't know if I can take this smell too much longer. I think about the animals and birds and trees and worms and every living thing being burned or run out of their homes by the fires.

Dear God, please make it rain.

Robin Alexis

cimpaniulia's picture

please beloved Gaia, send

please beloved Gaia, send rain where is needed and protect all beings <3

Hi Robin: Master and Florence

Hi Robin:

Master and Florence showed me these affirmations last night. I did not know why until I read your post. Master is saying for you and all to do them "incessantly."

Fire:"Fire is man's friend and is always in its right place doing its right work."

Drought: "There is no drought in Divine Mind. I give thanks for the right amount of rain to nourish these crops or garden or clear the air or whatever."

Master's Blessings,
Martha

Robin's picture

This is so amazing Martha.

This is so amazing Martha. Today I heard in my mind for all of us to bless the smoke and bless the fires. Now I am reading this.

Today is the worst smoke day ever in anyone's memory in Mt. Shasta. Numerous businesses closed early. You cannot be outside. Our windows are closed and I am wearing a mask. And I am blessing the smoke. So, I will do these now!

Please, everyone join us!

Robin Alexis

cimpaniulia's picture

bless be the fire, bless be

bless be the fire, bless be the smoke, bless be the rain that comes to cleanse the air, the earth and kiss all life <3

CreativeEnergy's picture

Go with the flow?

I see, Robin, otherwise you're resisting?
Sending you some cool raindrops falling outside my home.
We love you andBob!

Robin's picture

That is Truth. Robin Alexis

That is Truth.

Robin Alexis

Master plus Florence = RAIN in Mt Shasta :-)

"FIRE IS MAN'S FRIEND AND IS ALWAYS IN ITS RIGHT PLACE DOING ITS RIGHT WORK"

"THERE IS NO DROUGHT IN DIVINE MIND. I GIVE THANKS FOR THE RIGHT AMOUNT OF RAIN TO CLEAR THE AIR IN AND AROUND THE MT SHASTA AREA"

Just for fun, let's ad Master's recommendations to Florence's affirmations.

Master says say the affirmations four times. Once out loud, second time in a normal voice, third time in a whisper and the fourth time silently, in your mind only. Repeat incessantly!!!

Joy,
Martha

I am having such a good time

I am having such a good time with Master and Florence. Master says they are great friends now! He told me he actually likes her affirmations better than his because they are so simple.

He is also telling me that you are so powerful, that if you do these with great intention, incessantly, as he says, you will have rain in no time!

I am also hearing, you could call all your powerful friends in that area and have them do these affirmations too.

Master's Blessings,
M

PS It just started pouring here!!!

Robin's picture

You rock Martha, Robin Alexis

You rock Martha,

Robin Alexis

Thank you for this Martha

It makes complete sense. I see the benevolent reason for the fires now (again!). I will say these affirmations.

Not my will, but God's will.

Namaste,
Sue

Rain for Mt. Shasta

I opened Florence's book yesterday and this morning and read these very same words. Now, I know why.

I sense I should also call on Ashtar Command and Mother Earth to help, as well as Archangels Michael and Zadkiel.

I pray for the most benevolent outcome in Rain for Mt. Shasta, Rain for Mt. Shasta, Rain for Mt. Shasta.

Many Blessings, Love and Light,

Frannie

Robin's picture

Thank you so much Martha and

Thank you so much Martha and all. We can do this.

I resonate with rain,

Robin Alexis

Laotian Rain Drum

I just realized that one of the round end tables in my living room is actually a metal - Laotian - rain drum.

I shall play it for Rain in Mt. Shasta now

Hugs,

Pam

bkfrenchy's picture

Great Pam! I asked my higher

Great Pam! I asked my higher self to play Buffalo Drum!

Karen

I have a rain stick!! And it

I have a rain stick!! And it didn't register with me til now, that I've been shaking it every morning and we've been getting rain almost every day this week. Now my thoughts are on Mt. Shasta and California when I shake it!

~~Sue

Bumper Cloud Energy

Sending Bumper Cloud Energy to California to help with the fires!
Perhaps when the clouds bump together they will produce the rain.
Praying for rain also and hearing an indian rain dance in my mind now.

Sending healing energies so they may surround you and all beings effected by the fires.

Love,
~~Sue

Robin's picture

Check this out!

Call Martha on Animal World tomorrow!

Call-in numbers:
(425) 373-5527 or
1-888-298-KKNW

Sunday, August 24, 9 a.m. to noon:

It's a Behavior, Training, and Healing Sunday with Martha. We'll have open phone lines throughout the show so that you can talk to Martha about your animal friends. She'll answer your questions and help you resolve whatever you've got going on with your animal friends!

Hope you'll join me!
Martha

Robin's picture

Martha called me and told me

Martha Norwalk and I have been very concerned for the elephants in the Woodland Zoo. It was only natural that when Martha heard on the radio that Watoto had died that she called me to speak with Watoto. Watoto told us that she did not die just because they were going to move her. She said that she was working on a much bigger cause for elephants and for veterans; both who are not treated well in this country. Watoto showed us that she was leading a herd of elephants who had died in US zoos. She showed us that they were going out a portal that is a portal that Marines, soldiers, and more were going through to go back into the Light. So, this weekend I saw Watoto in this same portal. She is trying to make a point. Are you listening to the elephants? Are you listening to the veterans?

http://www.seattlepi.com/news/science/article/Elephant-dies-at-Seattle-s...

https://secure.nrdconline.org/site/Advocacy?cmd=display&page=UserAction&...

Robin Alexis

bkfrenchy's picture

Robin that explains a lot why

Robin that explains a lot why Elephants have been on my mind and in my minds eye/third eye. thank you!!!

Karen

Robin's picture

Want to break a habit?

Want to break a habit?

Hasn't worked before? It probably will never work. Give up, already. Habits are to create, not break, and there is a way that works, for everyone! Trying to break a habit creates conflict, a "war on __". No one wants war, right?

There are lots of "how tos" out there, telling you that it takes a certain number of repetitions, or a certain number of days to make a new one stick. Or you can only work on only one habit at a time. Losing weight, working out, stopping smoking or drinking, for example. These take a huge amount of motivational energy. If these work for you, great. If not, ask yourself why you wish to create this new habit. Does it fit in the Field of loving intelligence, in which you live and move and have your being? If not, make it fit, merge it with what's already happening in your life. Here's how:

Dr. B. J. Fogg, a social scientist at Stanford University came up with, "Think smaller than small." Make tiny habits, he says. Want to create a new habit, say you want to see God in everyone? Make it tiny: Affirm, I see God in one person today. That's all it takes to make it so small that you can do it. Want to start flossing your teeth? Affirm, I am flossing ONE tooth, and do it. Want to start a jogging routine? Make it tiny: I put on my running shoes. Get the idea?

Dr. Eleanor

Creating New Habits
Phone 938-2930 or email to find out more... .RevEleanor.org

Robin's picture

Hip Hip Hooray Oink!

Robin's picture

PAWS

Robin's picture

How to do a MAP session

How to do a MAP Session

This meditation technique was created by Michelle Small Wright.

Prepare your meditation by being certain that you will not be disrupted. You are to be alone; not even an animal around you for up to 10 feet. Lay down with your arms by your side and your legs uncrossed. Begin to speak out loud.

Ask for the following to be with you. Invite them.

“I invite my Higher Self, the Overlighting Deva of my Health, Pan and the Nature Spirits and my personal MAP team to be present. (If you do not know the name of your MAP team ask them to tell you what it is so each time that you go into meditation you can call them by name.)

Once you invite them in speak out loud and tell them what your concerns are. What is your need? What needs to be healed? The premise is that if you can articulate what is wrong than you are ready for the healing.

Lay there still. If you feel that you are irritated in anyway and feel a compulsion to move before you move tell your Team that you feel a need to move. If they do not remove the agitation then go ahead and move. Then be still again when you can.

Lay there for up to an hour. I usually do this meditation for 15 minutes.

When you are complete in your meditation time, thank all Beings who were there with you and tell them that you are closing the meditation time. Then get up very gently. Drink some water and nurture yourself.

You can do this meditation as you are guided to do it. Just know that even when the meditation is over your healing will continue. Give yourself time between meditations to let your body, mind and soul heal.

Robin's picture

Mount Shasta Fun

Last night Bob and I went to a concert. It was hosted by Anton Mizerak and Laura Berryhill. I cannot describe how wonderful the music and the company was. With a view of Mount Shasta out the window behind them as they performed people from as far away as Finland and as local as our next door neighbors were present. We will be going again. There music is enjoyed world wide. You can purchase cds at there web site and more.

To have some feel good music please visit;

www.shastasong.com

Robin Alexis & Bob Bordonaro

Robin's picture

BTW

Anton and Laura will be performing in Port Angeles, Port Townsend and Sequim in October....

www.shastasong.com

Robin Alexis & Bob Bordonaro

Dr Nels on Animal World tomorrow!

Call-in numbers:

(425) 373-5527 or
1-888-298-KKNW or 5569

Sunday, August 17, 9 a.m. to noon:

It's B.E.S.T. Sunday with Dr. Nels Rasmussen from nelshealingministry.com joining Martha in the studio. Dr. Nels is a B.E.S.T. practitioner and a very gifted healer. We will be taking phone calls so Dr. Nels can do remote balancing, rebooting, and healing treatments for you and your animal friends. So, plan to give us a call!

Joy,
Martha Norwalk

linda's picture

I'm grateful for a super

I'm grateful for a super nights sleep! I have been waking up tired and groggy for a few months, but today I woke up feeling rested, light and clear and wonderful! I felt like a cover was removed from me! Everything I look at is very clear. I don't feel weighed down. Wow, do I feel great!

Have a super weekend!

Love Love Love
Linda

Robin's picture

MESSAGE FROM THE ANGELS

MESSAGES FROM ANN & THE ANGELS

@Ann Albers, All Rights Reserved - www.VisionsOfHeaven.com

Messages from Ann & the Angels - 08/09/2014
http://www.visionsofheaven.com/AAngels/newsletter_2014_0809.html

MESSAGE FROM THE ANGELS

My dear friends, we love you so very much,

There is upon your earth right now a great clashing of forces, and yet beneath it all, beneath the seeming duality, the wars, the storms, the differences in ideologies, there is only one love. The right hand is arguing with the left, forgetting they are all one in the same.

What do you do when you see things going on in your world that at the level of human existence seem both terrifying and terrible? Dear ones you work with those very same forces that live and breathe inside of you. What parts of yourself are "at war" with one another? What parts of yourself do you wish you could "kill off?" What parts of yourself are being repressed, only to erupt later in storms and forceful displays of emotions. For indeed all wars, all storms, all peace, and all sunshine exists within every single human being.

Will you love all parts of yourselves and stop the wars within? Will you all emotions that arise within you, and thus prevent the need for inner... and outer... storms? Will you be the peace and calm when the temptation arises to fall into chaos and drama? Call upon us to help you because we know it is not an easy task now being human upon your earth... and yet, as we see it, it is a glorious time to be alive for the light is rising to the surface in human hearts, bringing with it all that has laid dormant, all that has been repressed, all that has been swept aside and is now in requirement of healing.

It is an amazing time to be on earth, a time when you will see both the best of human hearts, and also some of the deepest pains. For those who choose to love and embrace all aspects of themselves, unprecedented opportunities for help from the heavens is available. For those who choose to repress or ignore aspects of self, well my dear friends, you have seen those among you who are becoming somewhat psychotic as they try to hold back the emotions that can no longer be contained or controlled as easily as in the past.

So how do you weather the so called storms of nature and the storms of humanity? Be the peace dear ones. Stop criticizing and judging yourselves. Stop telling yourself you "should" or "shouldn't" feel a certain way and simply embrace all that arises within you – with love. When you are sad, pray for comfort. When you are upset give private and safe voice to your feelings. When you are tired rest. When you are joyous celebrate. Allow yourself to "be" as you are. Allow your emotions to flow through you in a healthy way without aiming them at others. Allow yourself to love everything that arises within you.

In this fashion dear ones, by changing yourselves, you change the world, one beautiful and perfect human heart at a time.

God Bless You! We love you so very much.
-- The Angels

*************************************************************************

Robin's picture

Jude and Paul on Martha Norwalk's Animal World

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Sunday, August 10, 9 a.m. to noon:

It's a Harmonic and Energy Balancing and Clearing Sunday with Jude and Paul Ponton from Whispering Dragon who join us with their acutonics forks, Tibetan bowls, bells, rattles, and puas to do remote sessions for callers.

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Mystic Radio® with Robin

Mystic Radio® with Robin Alexis FREE READINGS! CALL 1-888-298-5569 @ 12:00 Noon Pacific WED http://1150kknw.com/listen

Robin's picture

This is for Peace

Anne Lamott

July 27

Many mornings I check out the news as soon as I wake up, because if it turns out that the world is coming to an end that day, I am going to eat the frosting off an entire carrot cake; just for a start. Then I will move onto vats of clam dip, pots of crime brûlée, nachos, M & M's etc. Then I will max out both my credit cards.

I used to think that if the world--or I--were coming to an end, I'd start smoking again, and maybe have a cool refreshing pitcher of lime Rickeys. But that's going too far, because if the world or I was saved at the last minute, I'd be back in the old familiar nightmare. In 1986, grace swooped down like a mighty mud hen, and fished me out of that canal. I got the big prize. I can't risk losing it.

But creme brûlée, nachos, maybe the random Buche Noel? Now you're talking.

The last two weeks have been about as grim and hopeless as any of us can remember, and yet, I have not gotten out the lobster bib and fork. The drunken Russian separatists in Ukraine with their refrigerated train cars? I mean, come on. Vonnegut could not have thought this up. Dead children children on beaches, and markets, at play, in the holy land?? Stop.

The two hour execution in festive Arizona? Dear God.

And let's not bog down on the stuff that was already true, before Ukraine, Gaza, Arizona, like the heartbreaking scenes of young refugees at our border, the locals with their pitchforks. The people in ruins in our own families. Or the tiny problem that we have essentially destroyed the earth--I know, pick pick pick.

Hasn't your mind just been blown lately, even if you try not to watch the news? Does it surprise you that a pretty girl's mind turns to thoughts of entire carrot cakes, and credit cards?

My friend said recently, "It's all just too Lifey. No wonder we all love TV." Her 16 year old kid has a brain tumor. "Hey, that's just great, God. Thanks a lot. This really works for me."

My brother's brand new wife has tumors of the everything. "Fabulous, God. Loving your will, Dude."

My dog Lily's ear drum burst recently, for no apparent reason, with blood splatter on the walls on the entire house--on my sleeping grandson's pillow. Do you think I am well enough for that?
Let me go ahead and answer. I'm not. It was CSI around here; me with my bad nerves. And it burst again last night.

Crazy!

Did someone here get the latest updated owner's manual? Were they handed out two weeks ago when I was getting root canal, and was kind of self-obsessed and out of it? The day before my dog's ear drum first burst? If so, is there is an index, and if so, could you look up Totally Fucking Overwhelm?

I have long since weeded out people who might respond to my condition by saying cheerfully, "God's got a perfect plan." Really? Thank you! How fun.

There is no one left in my circle who would dare say, brightly, "Let Go and Let God," because they know I would come after them with a fork.

It's not that I don't trust God or grace or good orderly direction anymore. I do, more than ever. I trust in divine intelligence, in love energy, more than ever, no matter what things look like, or how long they take. It's just that right now cute little platitudes are not helpful.

I'm not depressed. I'm overwhelmed by It All. I don't think I'm a drag. I kind of know what to do. I know that if I want to have loving feelings, I need to do loving things. It begins by putting your own oxygen mask on first: I try to keep the patient comfortable. I do the next right thing: left foot, right foot, left foot, breathe. I think Jesus had a handle on times like these: get thirsty people water. Feed the hungry. Try not to kill anyone today. Pick up some litter in your neighborhood. Lie with your old dog under the bed and tell her what a good job she is doing with the ruptured ear drum.

I try to quiet the drunken Russian separatists of my own mind, with their good ideas. I pray. I meditate. I rest, as a spiritual act. I spring for organic cherries. I return phone calls.

I remember the poor. I remember an image of Koko the sign-language gorilla, with the caption, "Law of the American Jungle: remain calm. Share your bananas." I remember Hushpuppy at the end of Beasts of the Southern Wild, just trying to take some food home to her daddy Wink, finally turning to face the hideous beast on the bridge, facing it down and saying, "I take care care of my own."

I take care of my own. You are my own, and I am yours--I think this is what God is saying, or trying to, over the din. We are each other's. Thee are many forms of thirst, many kinds of water.

cimpaniulia's picture

no idea if this was intended

no idea if this was intended to be fun, but I'm laughing like crazy :))))

"There is no one left in my circle who would dare say, brightly, "Let Go and Let God," because they know I would come after them with a fork."

Is it ok to share with others? Because are good teachings on a good fun background "share your bananas" :))))

YES "Thee are many forms of thirst, many kinds of water."

Robin's picture

Share your bananas

Yesterday I was talking to my parents on the phone. They live in New Hampshire. I live in California and Washington.

My 83 year old parents had been pickling their cucumbers. When they got it all done they still had more cucumbers left over. They put the extra cucumbers in a paper bag and brought them to the local McDonalds in Plymouth. They were going to distribute them amongst their Senior friends who normally show up there to join them for Senior Coffee in the afternoons.

None of their friends came on this day. The cashier in the afternoons is a Mother of 4. They asked her if she would like the cucumbers. She said absolutely yes! She said that her children cut the ends off cucumbers and then eat them like bananas.

Robin Alexis

cimpaniulia's picture

aaww <3 that is beautiful ! I

aaww <3 that is beautiful ! I do love cucumbers too, nom nom
I've been having thoughts lately to buy a little garden for my parents and to give to the villagers in that area, for free, lectures and free plants and show them how to raise and care for those, in order to have fruits and vegetables :)

Robin's picture

All That is Left is Truth WELCOME HOME

Kryon Speaks

http://audio.kryon.com/en/Indy-mini-14.mp3

Robin Alexis

alaliberte's picture

Kryon

Love this...Love Kryon!

Thanks for posting,

April

Help animals on Animal World today…..

Call-in numbers:
(425) 373-5527 or
1-888-298-KKNW

Next Show: Sunday, July 27, 9 a.m. to noon:

It's Shelter, Rescue, Sanctuary, and Anything That Helps Our Animal Friends Sunday. Cathy and Christy will take over the show for Martha. They'll be checking on all of the regulars, plus they'll have lots of features of their own. Join them for all the fun and help animals at the same time!

Blessings,
Martha

cimpaniulia's picture

link

dear Martha,

Is this the link? http://1150kknw.com/listen/ and the time is pacific time?

I'm sharing this with my friends as i know they have animals that need help

CreativeEnergy's picture

Iulia - Animal World Time

Iulia - Yes, Animal World is every Sunday from 9 am - noon Pacific Time.

cimpaniulia's picture

thank you Wendy <3

thank you Wendy <3

Popular guests on Animal World tomorrow...

Join us for Animal World tomorrow. The most amazing people I have ever met are joining me…

Call-in numbers:
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Next Show: Sunday, July 20, 9 a.m. to noon:

They're back! After a long absence, two of our most popular guests ever, adventure travelers Helen and Bill Thayer, join Martha in the studio to tell their incredible stories. Find out what they have been up to and their future plans. Check them out before the show at www.helenthayer.com

Blessings,
Martha

Christie's picture

Greetings and Blessings

Martha's guests were wonderful to listen to. What wonderful souls! I remember hearing the last time Helen was on Martha's show. I can't remember if Bill was there. He's so quiet.
Thanks for the great broadcast, Martha.
Namaste,
Christie